Friendly, one-to-one physiotherapy and sports injury care in the centre of Winchester. Clear diagnosis, a plan you understand, and hands-on treatment that gets you moving again.
Whether it is a nagging injury, recovery after surgery, or getting back to sport, we start by understanding the cause, not just the symptom.
Assessment, hands-on treatment and a tailored plan for back, neck, joint and muscle pain.
Learn more →Structured rehab and return-to-sport programmes, from sprains to post-op recovery.
Learn more →Deep tissue and pre-event massage to ease tension, aid recovery and keep you moving.
Learn more →No jargon, no endless open-ended appointments. Just a clear diagnosis, honest timelines, and exercises that fit around your life.
More about the clinic"Six weeks with Ellie and my knee is better than it has been in years. Clear plan, no fuss."
"They actually explained what was wrong and what to do about it. Back running, pain-free."
Book an initial assessment and we will get to the bottom of it together.
Book an assessmentEvery appointment starts with a proper assessment, so treatment is aimed at the cause. Prices shown are a guide and are set out in full on the pricing page.
For back, neck, shoulder, knee and other joint or muscle pain. Hands-on treatment plus a home plan.
Structured programmes for sprains, strains and overuse injuries, with a clear return-to-sport path.
Eases muscle tension, supports recovery and keeps active bodies moving well. 30 or 60 minutes.
Guided recovery after surgery, rebuilding strength and movement safely at the right pace.
Targeted relief for tight, painful muscles, used alongside hands-on treatment where it helps.
A look at how you sit, stand and work, with practical changes to prevent recurring pain.
Book an initial assessment and we will point you in the right direction.
Book an assessmentWe started Fernbank because good physiotherapy should not feel rushed. Longer appointments, one familiar face, and a plan that actually fits your life.
Too many people bounce between short appointments without ever hearing a clear explanation of what is wrong. We do it differently. Your first visit is a proper assessment, we tell you what we find in plain English, and we agree a realistic plan together.
You see the same physiotherapist each time, so nothing gets lost between visits. Our treatment is evidence-based and hands-on, backed up with exercises you can actually keep up with at home.
You do not need a GP referral to book, and we will always be honest about how many sessions you are likely to need, rather than keeping you coming back indefinitely.
Fourteen years across NHS and private practice, focused on musculoskeletal and post-operative rehab.
Running injuries, strength rehab and return-to-sport programmes for weekend athletes and clubs.
Deep tissue and pre-event massage to keep active bodies recovering and performing well.
Same-week appointments, no referral needed.
Book an assessmentNo hidden costs and no pressure to book more than you need. If a package is better value for your situation, we will say so.
Illustrative prices for this concept site. We are recognised by most major health insurers, and payment plans are available on rehabilitation blocks.
Send us a few details and we will call you back to arrange a time, usually the same day.